MeatFreeMay: A Treasure Trove of Useful Resources

Embarking on the MeatFreeMay journey can be both exciting and challenging. To help you navigate this month-long experience, we've compiled a list of valuable resources that will provide guidance, inspiration, and support. Divided into seven essential categories – Ethical, Health, Environment, Budget, Community, and Personal Growth – these resources offer a wealth of information to make your plant-based adventure a rewarding one.

Ethical

PETA	Learn about animal welfare and cruelty-free living
Mercy For Animals	Discover the importance of animal rights and advocacy
Animal Equality	Promoting legal protection for animals
The Humane League	Driving systemic change for animals
Vegan Outreach	Inspiring and supporting vegans through education

Health

NutritionFacts.org	Evidence-based nutrition information and tips
Physicians Committee for Responsible Medicine	Health and nutrition advice from medical professionals
Plant-Based Health Professionals UK	Expert advice on plant-based health and nutrition
VeganHealth.org	Comprehensive resource for vegan health and nutrition
Forks Over Knives	Health benefits of a whole-food, plant-based diet

Environment

World Wildlife Fund	Explore the link between diet and environmental conservation
Carbon Footprint Calculator	Calculate your carbon footprint and learn ways to reduce it
Greenpeace	Advocacy for a greener, more sustainable planet
Environmental Working Group	Research and education on environmental health issues
The Nature Conservancy	Protecting nature and preserving life

Budget

Plant-Based on a Budget	Budget-friendly plant-based recipes and meal plans
Frugal Vegan Cookbook	A cookbook full of delicious, affordable plant-based recipes
Budget Bytes	Tasty vegan recipes on a budget
Cheap Lazy Vegan	Affordable and easy vegan recipes
Vegan Supermarket	Find vegan products and deals in UK supermarkets

Community

MeatFreeMay Facebook Group	Connect with others taking the MeatFreeMay challenge
Veganuary	An online community promoting plant-based living year-round
r/vegan	A supportive Reddit community for vegans
VeggieBoards	An online forum for vegans, vegetarians, and the veg-curious
Challenge 22	A 22-day vegan challenge with mentorship and support

Personal Growth

Happier	Tips for improving happiness and personal growth
Headspace	Mindfulness and meditation resources for personal growth
Tiny Buddha	Wisdom and insights for personal development
The Minimalists	Embracing simplicity and mindfulness in daily life
Good Life Project	A podcast and community for personal growth and well-being

Make the most of these resources during your MeatFreeMay journey, and remember, you're not alone in this experience. The plant-based community is here to support and encourage you every step of the way. Happy MeatFreeMay!